Are you walking around masking your true self? I have struggled with a weight problem my entire life. However, it got worse as I got older. It’s funny because looking back at pictures when I was younger and even in my late teens and early 20s, I wasn’t overweight. I was just heavier than my …
I have been working with a client on and off for a couple of years who desired to take deep dives into challenges she was having at work but at the same time, she stopped short of overcoming big obstacles which prevented her from reaching the next level in her growth. As much as her …
Help team members see coaching as a privilege not a punishment. Read More »
“Be Who God meant you to be and you will set the world on Fire.” – St. Catherine of Siena That quote from St. Catherine of Siena is one of my favorites and it prompts the question: how do we know who God intended us to be? I believe it’s through seeking Truth! We typically …
Improving emotional intelligence involves developing a better understanding and control of your own emotions, as well as being able to empathize with others. Successful leaders often have high emotional intelligence. The five major components of EQ are self-awareness, self-regulation, social awareness, social regulation and motivation. These traits help with making decisions, setting goals and managing stress, …
Tips to Improving emotional intelligence (EQ or EI) Read More »
As we approach the season of Thanksgiving, let’s take a moment to reflect on the power of gratitude in leadership. Leadership is not just about achieving goals; it’s about inspiring and empowering others. Today, I encourage you to express gratitude for the people you lead, and the lessons learned along the way. Gratitude fosters a …
Often my clients will forward me emails from colleagues, co-workers, and bosses that incite anger, and they are asking me for guidance on how to respond. Regardless of the issue, emails need to be crafted carefully and intentionally. Words matter. Words can defuse a problem or add fuel to the fire. The goal is to find …
Often my clients will forward me emails from colleagues, co-workers, and bosses that incite anger, and they are asking me for guidance on how to respond. Regardless of the issue, emails need to be crafted carefully and intentionally. Words matter. Words can defuse a problem or add fuel to the fire. The goal is to find …
7 Email Tips that will Motivate not Deflate Team Members Dealing with Rude Emails I first heard of the term “netiquette” when I was working on my master’s degree in communications. In fact, I read a booklet about the topic for one of my classes. Netiquette is a made-up word from the words net and etiquette. …
7 Email Tips that will Motivate NOT Deflate Team Members Read More »
7 Tips to help guide you as you reach goals using your talents You might already be thinking about the New Year and what you hope to accomplish. It is this time of the year when I review my goals from last year and work on the goals for the upcoming year. In recent years, …
Be Your Best by Mastering Your Strengths and Managing Your Weaknesses Read More »
A few years ago, my daughter convinced me to zipline while vacationing in Costa Rica. I never imagined ziplining on a small easy course near my home let alone flying at speeds of 20-25 miles per hour on lines up to 50 feet in the air and 780 feet in length. It wasn’t in my …
